Pain Management
The Power of Touch for Pain Relief
Massage Therapy is well known for reducing stress and promoting relaxation.
A growing body of research shows that massage therapy is effective
for relieving and managing chronic and acute pain, a significant
national health problem. According to the National Institute for
Health, more than one-third of all Americans will suffer from chronic
pain at some point in their lives, and approximately 14 percent
of all employees take time off from work due to pain.
Increasingly, massage therapists are being incorporated into pain
management programs of hospitals and health care organizations.
The Joint Commission on Accreditation of Healthcare Organizations
has suggested massage therapy as one way to manage pain without
the use of pharmaceuticals.
Clinical Research on Massage
for Pain Relief
Massage therapy is more effective for chronic back pain than other
complementary therapies.
Massage therapy promotes relaxation and alleviates the perception
of pain and anxiety in cancer patients.
Massage therapy reduces post-traumatic headaches better than cold
pack treatments.
A pilot study conducted at Cedars-Sinai Medical Center in Los Angeles
found that massage, as part of hospital-based surgery treatment,
reduces pain and muscle spasms in patients who have undergone heart
bypass surgery.
Massage stimulates the release of endorphins (the body's natural
pain relievers and "feel-good" chemicals.)
How Massage Relieves Pain
Through a simple and direct strategy: working from the external,
outer mechanisms of pain to the primary, root cause. It focuses
on the entire body system and its relationship to soft tissue –
not solely on the site of pain.
Benefits of Massage for Pain Relief
Massage helps patients become more aware of their
bodies and the sources of pain. It has an impact on the patient
by virtue of human touch and it empowers patients to effectively
cope with their pain.
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